Part of the Program: Adult Classes and Workshops
09/17/18
09/24/18
10/01/18
10/08/18
10/15/18
10/22/18
09/24/18
10/01/18
10/08/18
10/15/18
10/22/18
7:00 pm
8:00 pm
Enjoy a class of meditation and gentle yoga in one of Woodmere’s art galleries and surrounded by beautiful works of art. The class will be infused with themes for self-care, creativity, and self-love. Schelter’s teachings and classes promote a positive growth mindset through the intimacy of intention, creative visualization, deep breathing, longevity, core strength, a gratitude circle, deep relaxation, release, mindful self-reflection and insight, humor and laughter.