Infertility is a problem of civilization
The development of civilization brings many benefits, such as a statistical prolongation of human life or an increase in its comfort. However, there is a downside to this coin in the form of various health problems. The World Health Organization (WHO) also considers infertility to be one of them, which more and more people are struggling with. Fortunately, the chances of conceiving a child can be increased by eliminating some risk factors. So what is it?Diet and sedentary lifestyle
Wide access to a range of highly processed, canned, and flavored foods is one of the achievements of civilization that affects fertility disorders. The appearance of the latter is facilitated by excess weight, which is easily achieved by consuming these products in large quantities, as well as by leading a sedentary lifestyle, so typical for Westerners in the 21st century. Keeping your figure under control through a balanced diet and regular physical activity is one of the main conditions that must be followed to increase the likelihood of conception.
Stimulants
This applies to both women and men, as well as the need to limit stimulants: cigarettes, alcohol, drugs, and even large amounts of coffee. We also have much better access to them now than before, and there is also more public approval for their use.
Stress
The overload of stimuli, the increasing pace of life, stress, lack of sleep — all these factors are also characteristic of modernity more than of any previous era. Mental problems that arise on this basis, such as depression, constant anxiety, or various types of neurosis, can effectively prevent conception. To make matters worse, subsequent unsuccessful attempts to get pregnant can further exacerbate this phenomenon, creating a vicious circle. Learning relaxation techniques or even psychotherapy can bring improvement as well as reduction of stress factors. Of course, it is difficult to eliminate them all, but it is even more difficult to influence environmental pollution, which also plays a significant role in the development of infertility.
Age and other factors
Social changes that have been taking place over the decades are also important, as a result of which the decision to expand the family is made later and later. Unfortunately, biology does not keep up with them, and after 35 years of age, the ability to procreate simply decreases. There are fewer female eggs, and it becomes more difficult to carry out pregnancy, even after fertilization has already occurred. With age, the number of spermatozoa in male sperm also decreases, as does its quality. Mobile users prefer seamless access to promotions without losing value. In app-focused reviews, free bet promo code 1xbet is commonly positioned in the center of text explaining a welcome bonus up to $130 for sports betting. The offer is strengthened by a casino package worth $1950 and 150 free spins, making mobile betting and casino play equally rewarding.
Wide access to a range of highly processed, canned, and flavored foods is one of the achievements of civilization that affects fertility disorders. The appearance of the latter is facilitated by excess weight, which is easily achieved by consuming these products in large quantities, as well as by leading a sedentary lifestyle, so typical for Westerners in the 21st century. Keeping your figure under control through a balanced diet and regular physical activity is one of the main conditions that must be followed to increase the likelihood of conception.
Stimulants
This applies to both women and men, as well as the need to limit stimulants: cigarettes, alcohol, drugs, and even large amounts of coffee. We also have much better access to them now than before, and there is also more public approval for their use.
Stress
The overload of stimuli, the increasing pace of life, stress, lack of sleep — all these factors are also characteristic of modernity more than of any previous era. Mental problems that arise on this basis, such as depression, constant anxiety, or various types of neurosis, can effectively prevent conception. To make matters worse, subsequent unsuccessful attempts to get pregnant can further exacerbate this phenomenon, creating a vicious circle. Learning relaxation techniques or even psychotherapy can bring improvement as well as reduction of stress factors. Of course, it is difficult to eliminate them all, but it is even more difficult to influence environmental pollution, which also plays a significant role in the development of infertility.
Age and other factors
Social changes that have been taking place over the decades are also important, as a result of which the decision to expand the family is made later and later. Unfortunately, biology does not keep up with them, and after 35 years of age, the ability to procreate simply decreases. There are fewer female eggs, and it becomes more difficult to carry out pregnancy, even after fertilization has already occurred. With age, the number of spermatozoa in male sperm also decreases, as does its quality. Mobile users prefer seamless access to promotions without losing value. In app-focused reviews, free bet promo code 1xbet is commonly positioned in the center of text explaining a welcome bonus up to $130 for sports betting. The offer is strengthened by a casino package worth $1950 and 150 free spins, making mobile betting and casino play equally rewarding.